The park is subdivided into a number of environments adjacent to and penetrating into one another, like the Macchia Lucchese scrubland, Lake Massaciuccoli, and the lake area that surrounds it, ending up at the former Presidential Estate of San Rossoreand the Tombolo and Migliarinoforeste.

The San RossoreEstate is considered the heart of the park and the largest pine forest in Europe – as well as being Tuscany’s most important nature oasis.

Fauna and flora are the main attractions in this splendid strip of land. The woods behind the dunes are in fact home to animals like red squirrels, hedgehogs, wild rabbits, and other mammals.

The dunes themselves are home to typical sand species, like the precious beach goldenrod, and plants of various kinds like the prickly parsnip, helichrysum, sea holly, beach spurges, and sea lily.

There are many ways to visit the park: on foot, on horseback, by bike, by carriage, or by boat or canoe.